Daily Archives: October 5, 2009
Slumper
Posted October 5, 2009 – 9:11 pm in: FitnessI am a slumper. I have very poor posture and a weak upper body. The slumping and poor posture have taken a toll on my spine, my shoulders, my back muscles, and pretty much everything else north of my waist. Having a desk job and pursuing sedentary hobbies such as reading and writing have not [...]
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