Monthly Archives: October 2009

Fitness Update

Posted on October 20, 2009 by dumpster

I attended my third session at Kachmann Mind Body Institute yesterday evening. I felt pretty good when I started, but it didn’t take Erin long to burst my bubble. I was taxed after the second repetition of the first set … Continue reading →

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Pain

Posted on October 19, 2009 by dumpster

I don’t know how you’re doing these days, but I’ve been experiencing pain. The level of pain is not something I can’t deal with. I don’t take drugs for it. But it sure can be aggravating. Ouch! Pain comes with … Continue reading →

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Book Update #6

Posted on October 14, 2009 by dumpster

I’ve hit a minor roadblock in the story. Having broken Ivan’s leg and caused a substantial permanent disability for him, I now have to adjust things a bit to get the story back on track. The issue at hand is … Continue reading →

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Fitness Update

Posted on October 13, 2009 by dumpster

I felt pretty good today after last night’s training session. I walked a good long distance midday. Before leaving the office at 5, I changed into my biking attire and drove to Buckner Park. I parked the car, filled my … Continue reading →

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Second Training Session

Posted on October 12, 2009 by dumpster

Yes, I went back for more. I figured it was a good time for the second session, since most of the pain from the first session had almost disappeared. I forgot to take my water bottle tonight, so I had … Continue reading →

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