Daily Archives: November 24, 2009
Fitness Update
Posted November 24, 2009 – 10:31 pm in: FitnessOMG! That’s all I can say after last night’s open training session at Kachmann Mind Body with Erin Long. Several exercises taxed me to the limit, and will probably put me in the “sore house” tomorrow. I’m somewhat sore today, but know I will feel it even more tomorrow. I’m not sure what this exercise [...]
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