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Daily Archives: January 12, 2010

Fitness Update

Posted January 12, 2010 – 10:44 pm in: Fitness

Another Monday night with Erin at Kachmann Mind Body Institute is responsible for the way I feel right now. Yes, I’m a bit tender here and there. Particularly here, and here, and over there.  My abdominal muscles are touchy. My butt is sore. My legs protest when I bend down. But really, considering all the [...]

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