Category Archives: Fitness

Light & Lively??

Posted on June 16, 2011 by dumpster

Erin Long of Kachmann Mind Body Institute is now leading a workout class called “Light & Lively Toning.” Well, I’m here to tell you that the definitions of Light and Lively entered the Twilight Zone when they appeared on the … Continue reading →

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Training Snafu

Posted on May 16, 2011 by dumpster

Here I am, 5 days away from Saturday’s 10K, and I have a major problem. I’ve actually had this problem since Saturday, May 7, when I experienced pain in my right calf while running. Since then, my training has ceased. … Continue reading →

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Behind Schedule

Posted on April 28, 2011 by dumpster

My training for the Frontier 10K in Fort Wayne has suffered a setback with my recent knee issue. I’ve self-diagnosed it as patellar tendinitis. I really have no idea what it is for sure, but it made running painful. Even … Continue reading →

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Pain

Posted on April 14, 2011 by dumpster

My left knee hurts. I’m not sure what happened to cause the pain. It must have been something I did on Monday, Tuesday, or Wednesday. We had rain on Monday, so I opted out of biking and drove to work. … Continue reading →

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I Did It 2

Posted on April 8, 2011 by dumpster

I registered for the Frontier Run & Fun 10K this morning. Oh my gosh, what was I thinking?? Oh well, what else might I be doing on Saturday, May 21? I guess I’ll have to skip power yoga at 11:15 … Continue reading →

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