Category Archives: Fitness

Running vs Biking

Posted on April 5, 2011 by dumpster

I don’t run much any more. In fact, I hardly run at all. For various reasons, I switched from running to biking and stationary aerobic workouts. Sunday, after spending much of the day inside developing a process for tracking medical … Continue reading →

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It’s Thursday and I’m Still Sore

Posted on March 24, 2011 by dumpster

I can’t believe this. I worked out Monday evening in Erin’s exercise session and I’m still suffering for it! My calves are so sore I’m having difficulty keeping my balance when I walk. I’ve never experienced such a profound effect … Continue reading →

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Double Dose

Posted on March 14, 2011 by dumpster

I’ve been biding my time, waiting for the special day when I can once again mount my bicycle and commute. There have been a few days when riding home after work would have been pleasant. But the early mornings are … Continue reading →

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Fitness Update

Posted on March 3, 2011 by dumpster

I suffered from a cold for a week, and during that time did absolutely nothing relating to physical fitness and the burning of calories. That, coupled with my regard for the old medical proverb “stuff a cold and starve a … Continue reading →

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Spring Fever

Posted on February 21, 2011 by dumpster

My spring fever has suffered a setback. After enjoying unseasonably pleasant weather last week, we now have snow, freezing rain, ice, and other unpleasant effects of The Winter That Just Won’t Go Away. Granted, it’s really too early to expect … Continue reading →

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