I Directed Traffic Instead of Running

If you can’t run, you might as well make yourself useful. Not that running isn’t useful; it just doesn’t do much for the other guy.

My Intersection

My (hopefully) temporary lower leg and ankle condition kept me from competing in the first annual Frontier 10K Run & Fun in Fort Wayne on Saturday. Instead, I joined the volunteer crew and was posted on a downtown intersection. It was my job to make sure runners passing through my intersection did not got hit or were otherwise inconvenienced by a motor vehicle.

I was positioned on the corner of Berry St and Fulton St. This is an interesting intersection, because Berry St is one way going west and there is no stop sign or traffic signal. That means that drivers don’t expect to have to slow down or stop, so they generally are driving fairly fast. On the outbound leg of the race, runners crossed Berry on Fulton from north to south. In this part of the event, the runners were fairly close to one another (except for the fastest and the slowest) since the intersection is only about 600 meters from the start line. I stopped traffic for perhaps four or five minutes to let the runners through. It must have been obvious to the drivers that a running event was the cause of our disruption of their schedules.

After all the runners (and a few walkers) passed through my intersection, I hunkered down for a substantial respite. The route was “out and back,” meaning that a portion was run in both directions and the finish was at the start. My intersection was part of that dual direction portion. The front runners would be returning to the start line, which had now become the finish line, in about 35 minutes. I prepared myself for boredom by grabbing my Droid and reading some news.

It wasn’t long before pedestrians started passing by. A fairly large apartment building stands near the corner on Berry St. People came and went from that place. Other people were just passing through. Most of them greeted me, and many asked me what was going on. I was wearing a bright red shirt with the name of the event blazoned across the front and various logos on the back. Plus, I was standing on a street corner with no bus stop. It was natural for them to assume something was up.

A young man planted himself on the building corner at my intersection. He smoked a cigarette and wore a backpack. His mirror-coated sunglasses prevented me from seeing his eyes. I wondered if he was there to keep an eye on me, a stranger to the neighborhood. After a minute or so of smoking and standing, the young man’s gaze and mine locked. At least I think they did, as his sunglasses still hid his eyes from my view. He spoke.

“Hey, sir, is there some  sort of event going on today?”

I explained what was underway. The young man thought having an event such as the 10K run was a pretty good idea. We became friends in a matter of seconds, and carried on a lively conversation till his ride, a friend on a motorcycle, drove up. My new buddy rode off on the back of the motorcycle, leaving me alone on the corner once again.

Other folks continued to appear, and some struck up conversations. Most were interested in what I was doing and expressed support for staging such an event in the downtown area. It was a beautiful morning, and everyone I spoke to seemed to be optimistic and in generally good spirits. I took some photos, including the one above. I was having fun.

Then it was time to work again; the runners were on their way back. The front runner, Chris Kaufman, was headed my way. I placed myself in the intersection and waved for cars to stop. They did so, and Chris blazed through the intersection on his way to a 37:28.7 finish. His average pace was 6 minutes, 3 seconds per mile. After Kaufman’s impressive coming and going, others followed. Runners came past in small groups of two or three or four as the fastest runners were trying to jockey for position and squeeze the best times possible out of the race. I had to stop traffic often during this period. In fact, it might be more accurate to say that I had to stop traffic for a prolonged period, because the runners were fast enough that they entered the intersection shortly after I spotted them coming down the street. I mainly just held vehicles at bay to make sure I didn’t risk making a runner slow down or stop because I allowed a car to pass through.

After the initial mini-packs of runners, a number of isolated runners came by. After this, large groups started to appear. Now the middle section of the runners was upon me. Dozens and scores of runners came through at once, wave after wave. I closed the street for considerable stretches in this portion of the race. At one time, cars were backed up halfway to the next block. All the drivers waited patiently (at least it seemed so – no one honked a horn or revved an engine) and obeyed my signals.

Behind the large middle section of runners, a long trailing portion brought up the rear. This consisted of individual or paired runners who were moving at a slower pace. Some of them were struggling, and I found myself experiencing considerable empathy for many of them. The day was a bit warmer than what is considered ideal running weather, and many of the runners were suffering with various levels of discomfort. Some waved and thanked me for doing my job. Others appeared not to see me, but gazed intently straight ahead, looking, I’m sure, for the first indication that the finish line was just down the street.

Finally, the last runner came through. As she went by, she looked at me and smiled. “I’m always last,” she said. A police car was right behind her, lights flashing, announcing the end of the race.

And so it was over. My job was done. Although I couldn’t run in the race, I participated in it nonetheless. I learned a few things and met some interesting people. It was a good experience.

Perhaps next year I can experience it within the race itself. If so, I’ll wave at every intersection guard and thank them as I run past.

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Training Snafu

Here I am, 5 days away from Saturday’s 10K, and I have a major problem.

My Legs and Ice Therapy

I’ve actually had this problem since Saturday, May 7, when I experienced pain in my right calf while running. Since then, my training has ceased. I tried last Wednesday once again, but felt the same discomfort that I had before. I’ve diagnosed myself as having Achilles tendinitis. I didn’t even charge anything for the diagnosis, having arrived at it through my reading of several free Web-based medical sites including the Mayo Clinic and Male Pregnancy.

The symptoms of my condition include pain in my lower calf, swelling in my ankle, and a strange feeling that my calf has swelled up and could burst if given ample opportunity. I’ve been taking ibuprofen, sitting with my leg raised, and packing the swollen parts with ice. So far, the pain has diminished and the swelling has subsided. I’m hopeful that I’ll be able to sit up and take nourishment in a week or so.

I really don’t think I’ll be able to run on Saturday, whether the pain goes away completely or not. I don’t want to aggravate the tendinitis (if that’s what it really is) and bring about another couple of weeks of pain and swelling. Better to be safe than sorry, even if my registration fee is lost and my ego is damaged.

I’ll have to rethink my priorities. I used to be a runner, but that doesn’t mean I should be one now. When I was a runner, I was not a bicycler. I’m a bicycler now, so I really don’t have to be a runner. Perhaps I can only be one at a time, not both at the same time. I’m 62 now, so I should be ready to cope with downtime and rehab. They both come with the turf and should be viewed as opportunities rather than liabilities. Downtime could increase my reading opportunities. Rehab could result in greater self awareness and a few new acquaintances.

Rationalization is a great human resource.

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10K Training

I’m still in training for the Frontier 10K Run ‘n Fun on May 21. I ran 55 minutes on Wednesday of last week and 1 hr. 10 min. on Saturday. My endurance is sufficient to be able to finish a 10K respectably, but I suffered some calf pain near the end of Saturday’s run and I can  still feel the effects of it.

I’m not sure what caused my right calf to flare up. I laced my running shoes differently, but didn’t notice any real difference in the way the shoes felt as a result. The pain was minimal at first and didn’t cause me to be alarmed. It stayed at a low level for about a half hour, until it increased considerably shortly before I returned to my neighborhood. It could be that I need more stretching exercises.

Thinking about my earlier running days, I can’t remember any time when pain kept me off the road except for a period while living in Milwaukee when pain suddenly flared up near my right knee and completely stopped my running regimen. After several visits to an orthopedic surgeon, I found out that I had a torn meniscus. It was diagnosed with arthroscopy (a new technique at that time – 1978) and surgery ensued. The surgery was not done with an arthroscope, but rather the old-fashioned way with general anesthesia and sundry surgical tools. I was out of commission for a week or so and had to undergo major rehab to get my leg muscles back into condition. After healing, I was back out on the road and suffered no further issues with the knee.

Attempting to get back into a running cycle is more challenging these days. My problem was, at the beginning of the training, that I ran from memory. I remember how it used to be and thought it should be the same now. Well, take my word for it, memories are nice but they can be dangerous. I realized, after suffering several pain attacks, that what I remembered had little to do with the reality of today. An intense bout of tendinitis in both knees caused me to stop running for just over a week. I healed nicely in that time period, and was able to get back out without further discomfort. Then, a couple of days ago, a fairly long run (for me) resulted in the pain mentioned above. I’ve been letting that heal, and will test my recovery later today.

The difference between those days and these is that, now, I don’t feel compelled to run every day. Back then, running was very important to me not only as a way to say fit but also as a way to deal with stress and anxiety. Running provided a way to cope with some emotional issues that had arisen during my mid-twenties. In fact, running was my therapy and I was addicted to it much like someone might be addicted to drugs. But it was a good addiction.

I don’t know if I’ll ever be addicted to running again. It’s nice knowing I can run if I want to. Some people don’t have that luxury. There’s something about running that other forms of exercise, including biking, cannot match. I must be careful, though, and try not to let myself get carried away again.

And now a friend has posted, on Facebook, this link.

Just let me get through the 10K on May 21. Then we’ll see what happens.

 

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Still Playing

I’m still playing Wordfeud. In fact, I’m still playing against my original opponent, gram1963. I started the game with gram on April 23 at 8:24 p.m. I’m currently ahead, 380-304. I can’t say when this game will end. Gram seems to be in no hurry to finish it. I’m not either.

I just got clobbered by gpenn, 473 to 261. That’s my second loss to gpenn, and it could be my last. I don’t know for sure, but I suspect he uses Web sites for help. There are a number of sites set up to assist Scrabble players  I think gpenn uses them all in a concerted effort to humiliate his opponents. At least, that’s my conclusion based on his unbelievably fast responses and his unbelievably big scores on each play. So long, gpenn. And if, by chance, you happen not to be cheating, stay away anyway. You’re way out of my league.

I’m also playing three other Wordfeud games. My opponents are emimartinez, Hayleybaley12, and tc21. I’d love to beat one or two of these worthy opponents. I’m currently outscoring emimartinez, 382 to 188. I’m ahead of Hayleybaley12, 63 to 7. tc21 is on top in a close one, 230 to 227. I could play as many as 30 games at one time, but five is plenty for now. After my embarrassing loss to gpenn, I think I need some time to lick my wounds before searching for a new foe.

Wordfeud is addicting. The fun part of playing it is that you aren’t rushed to make a play. You have 72 hours to respond before forfeiting, so games can drag on for days and weeks, such as my game against gram1963. This gives you plenty of time to work on strategy between plays. It can also cause you to forget strategy if your opponent takes so long that you lose track of where you are.

I’m probably spending way too much time on this game. With the time I’m wasting on it, I could be watching cartoons or hanging out at Showgirl. I’m going to have to redefine my priorities and develop a new strategy for personal development.

 

 

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The Royal Wedding

Even though millions of others have commented about the royal wedding that took place today, I feel obligated to say something. Not that I can add much to the billions of written and spoken words that have been tossed back and forth between our continent and the Royal Wedding Crowdwedding one. I would just like to talk about a few of the issues that might not have been broached on TV or radio, and perhaps not even in the streets and alleys.

First of all, I must commend William and Catherine for their purity. To have remained friends and companions for eight years, and to have waited all that time to consummate their relationship through marriage, is almost incomprehensible in these times. I credit them for setting a fine example for the youth of the world. They chose to get to know each other and be sure they are compatible before plunging into a lifelong marriage. In those eight years, they finally decided that they were compatible enough to share carnal as well as spiritual intimacy. Abstinence is always the best alternative, and to see two young people successfully fend off such an overwhelming impulse as that of copulation is heartwarming. The only advice I can give Bill and Kate now is, “Go Easy!” Eight years of pent-up horniness could lead to injury if you aren’t careful. And to keep yourselves down to Earth on your wedding night, think of the Queen when it’s time to get intimate.

Secondly, it was gratifying to see that Bill and Kate did not let themselves get caught up in a silly attempt to appeal to the proletariat. Although Kate’s roots are deep in the working class, she has lifted herself above all that by merely hanging out with Bill. She was transformed, gradually over the years – in a kind of magical, mystical way – into a being with royal vibrations. It’s true that royal people see things and hear things others can’t see and hear. They dwell in a region of existence that the rest of us can’t know. Kate and Bill live there now. To think that they might do the things that you and I do, or taste the same flavors, hear the same sounds, or see the same sights, is ridiculous. They are special, and being special they must act special and be treated specially. Their wedding showed that they understand the universe they occupy, and that the rest of Great Britain understands also. This is a comforting thought.

Finally, a word or two on the value of royalty. It’s easy enough to see what royalty means to the people of Great Britain. Having a royal family to dote on and to set standards of dress and behavior gives the Brits a distinct advantage over other nations, particularly that nation that chose many years ago to break away from the motherland and do away with that version of royalty that uses blood to distinguish itself from the common folk. Just think of the rich tradition that lies at the heart of the ceremony that tied Willy and Katy together. We in the United States can’t fathom such stuff – the stuff that binds a nation together and makes for stability and continuity of purpose. It’s not really too late for us, though. I believe it’s entirely possible to take the best of the British traditions and, tweaking them to better fit American tastes, give ourselves a similar advantage over other nations. We have bloodlines like the families Bush and Kennedy, Adams and Paul. We could conceivably, using the latest technology, identify the strongest, smartest, and healthiest of the various American political bloodlines and designate it as our new royal bloodline.

Science isn’t the only way of finding royalty, though. We can always resort to the method of the masses – democracy. We could vote on who should become our first king and queen. Just remember, once they’re in, they’re in for good. So, if we have to vote, let’s pick good ones. I’m sure we can get a majority of citizens to agree on the very best of humanity to carry us into the next millenium and beyond. We just have to make sure there’s nothing in their bloodline that could corrupt succeeding generations of aspiring kings and queens. This might mean the exhumation of ancestors for DNA samples and signs of disease and other weaknesses that should be avoided. In this way, science would be used to verify the findings of the electorate.

Isn’t it fun to think that Americans could have those special royal vibrations? That our own royalty could visit Queen Elizabeth, and wouldn’t have to curtsy or bow or otherwise display subordinate behavior, and could actually touch her without fear of retribution? It gives me goose bumps just thinking about it!

Thanks to William and Catherine for reawakening a primordial need in us to exercise our subservience to aristocratic eminence.

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